Calm
Calm是全球下載量最大的睡眠冥想App,下載量超過1億次。以名人朗讀的睡前故事、引導冥想、呼吸練習和放鬆音樂著稱。
Features
- Guided meditations
- Celebrity Sleep Stories
- Breathing exercises
- Relaxing music
- Daily Calm sessions
- Masterclasses
Pricing
Free tier7-day trial, limited content
Paid$69.99/year
iOSAndroidWeb
Pros & Cons
Pros
- +Largest library of Sleep Stories with celebrity narrators
- +New Daily Calm session every day
- +Comprehensive meditation courses for all levels
Cons
- -Premium subscription is expensive at $69.99/year
- -Very limited free content after trial ends
- -No custom sound mixing feature
Best for
sleepmeditationanxiety reliefbeginners
想要免費的環境音效?Softly提供無限的雨聲、棕噪音和自然音效——無需註冊。
收聽 Rain Sounds →常見問題
Is Calm worth the price?
Calm is best for people who want guided content — sleep stories, meditation courses, and masterclasses. If you primarily need ambient sounds or white noise for sleep, free alternatives like Softly provide unlimited streaming without a subscription.
What are the best Calm alternatives?
Popular Calm alternatives include Headspace (more structured meditation courses), Insight Timer (free community-driven content), Noisli (customizable sound mixer), and Softly (free ambient sounds and white noise). The best choice depends on whether you want guided content or ambient soundscapes.